![]() High blood sugar levels impair the function of the small blood vessels designed to supply your nerves with vital nutrients. When you have diabetes, your body struggles to control the amount of glucose in your bloodstream. If your feet are severely sunburned, it’s sensible to visit your podiatrist swiftly. Hell’s itch is deeply unpleasant, but antihistamines or peppermint oil may soothe it. If you’re affected by this extreme reaction to sunburn, you’ll feel as if insects are constantly biting your feet. However, sometimes the problem turns into ‘hell’s itch’. Calamine lotion can relieve the irritation. Sunburned feet itch as a result of the damage skin has sustained. Wearing summer footwear or going barefoot exposes skin to the sun’s harsh rays, and yet people often overlook their feet when applying sun cream. The swollen skin easily splits if scratched, putting you at risk of sores and infection.Ĭalamine lotion can soothe chilblains but if they look infected or don’t heal within a few weeks, don’t hesitate to see your podiatrist for expert foot care. Blood leaks into the surrounding tissues, causing chilblains. If they warm up too quickly (say, if you plunge your feet into warm water), the blood vessels can’t cope. ![]() When your toes are cold, blood vessels near the surface get narrower. Chilblainsĭo you have itchy, reddish swellings on your toes? You could have chilblains, which develop during chilly, wet weather. You could also visit your podiatrist for specialist dry skin care and to rule out the presence of a fungal infection or other underlying, itchy foot problem. You may also experience peeling, cracking and sores.ĭry skin can benefit from a foot cream containing urea, which has excellent hydrating properties. Unfortunately, scratching is likely to damage it further, making it easier for harmful bacteria to infect your body. Itchiness can be a warning sign that your skin is in poor condition. Your feet are vulnerable to excessive dryness due to their lack of natural oils. Dry SkinĪnother major cause of itchy feet is dry, flaky skin. Your podiatrist can determine which anti-fungal medication will eliminate the particular fungus that’s attacking your feet, leaving you itch-free. The itching can be incredibly irritating but scratching only spreads the problem. As the fungi thrive in the dark, warm, moist environment your feet are exposed to in shoes, the infection will worsen without treatment. If you’re experiencing itchiness between your toes, coupled with inflamed, scaly skin, you may have athlete’s foot. The British Medical Journal suggests that up to 30% of the population could be suffering from this itchy, frustrating fungal infection at any given time. Athlete’s Footįirst, let’s consider one of the most common culprits: athlete’s foot. That’s why it’s so important to identify and tackle the cause of your itching feet swiftly. You can all too easily get trapped in the scratch-itch cycle and may damage your skin as a result, increasing your risk of developing further foot complaints. However, scratching leads to the release of serotonin, which actually intensifies the itchiness. When you feel an itch, it’s only natural to want to scratch it. The likelihood is that persistent itchiness is caused by a foot problem, and it could stop you in your tracks if it’s not dealt with effectively. ![]() That’s an appealing idea, but it doesn’t necessarily reflect reality. If your case takes longer to heal (4 to 6 weeks), then you may need an oral anti-fungal medication.It’s often said that itchy feet are a sign you’ll soon be going on a journey.X Expert Source Catherine Cheung, DPMīoard Certified Podiatrist Expert Interview. Try putting antifungals sprays or powders in your shoes to dry them out when you're not wearing them.Simple athlete’s foot should heal in about a week. Use the medicine two times every day until the rash goes away.Then apply the medication to the tops, bottoms, and sides of both feet, and in between all your toes. Rinse your feet and dry them really well, especially in between your toes.X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source Common brands are Tinactin, Micatin, Lamisil, and Lotrimin-AF. You can ask your doctor for recommendations, or speak with the pharmacist at your local drug store. Mild athlete’s foot can often be treated with OTC powders, sprays, or ointments that fight fungal infections. Get an over-the-counter (OTC) antifungal medication. ![]()
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